What is Bruxism?
Bruxism is the grinding, gnashing or clenching of the teeth and of the jaw, which may be an unconscious or subliminal action by those who suffer from it; meaning that you may not even realize that you are doing it, or that you may do it when you are asleep. When people grind or clench their teeth while sleeping, it is called: sleep bruxism.
According to the Mayo Clinic:
“Bruxism may be mild and may not even require treatment. However, it can be frequent and severe enough to lead to jaw disorders, headaches, damaged teeth and other problems. Because you may have sleep bruxism and be unaware of it until complications develop, it’s important to know the signs and symptoms of bruxism and to seek regular dental care.”
